{"id":53180,"date":"2026-06-18T15:26:00","date_gmt":"2026-06-18T15:26:00","guid":{"rendered":"https:\/\/institutonunocortez.com\/loja\/?post_type=product&#038;p=53180"},"modified":"2026-06-18T15:26:00","modified_gmt":"2026-06-18T15:26:00","slug":"meditacao-o-jardim-do-equilibrio","status":"publish","type":"product","link":"https:\/\/institutonunocortez.com\/loja\/cvp\/meditacao-o-jardim-do-equilibrio\/","title":{"rendered":"Medita\u00e7\u00e3o O Jardim do Equil\u00edbrio"},"content":{"rendered":"<h3>Descri\u00e7\u00e3o<\/h3>\n<p>O equil\u00edbrio n\u00e3o \u00e9 rigidez; \u00e9 uma escuta cont\u00ednua entre corpo, mente e emo\u00e7\u00e3o. Nesta medita\u00e7\u00e3o, \u00e9s conduzido a um jardim interior onde podes reorganizar energia, respirar com mais presen\u00e7a e reencontrar o teu centro.<\/p>\n<p>\u00c9 indicada para dias em que te sentes dividido, inst\u00e1vel ou a precisar de regressar a uma base mais tranquila.<\/p>\n<h3>Quando usar<\/h3>\n<ul>\n<li>Quando precisares de equil\u00edbrio emocional.<\/li>\n<li>Depois de dias intensos.<\/li>\n<li>Para recentrar corpo, mente e inten\u00e7\u00e3o.<\/li>\n<\/ul>\n<h3>Dura\u00e7\u00e3o<\/h3>\n<p>15 min<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Uma pr\u00e1tica para recuperar equil\u00edbrio interior atrav\u00e9s de uma viagem simb\u00f3lica e suave.<\/p>\n","protected":false},"featured_media":53270,"template":"","meta":[],"product_brand":[],"product_cat":[80,76],"product_tag":[87,97,88,70],"class_list":["post-53180","product","type-product","status-publish","has-post-thumbnail","product_cat-ansiedade-stress-e-seguranca-interior","product_cat-rituais-mente","product_tag-10-20-min","product_tag-equilibrio","product_tag-meditacao-guiada","product_tag-presenca","first","instock","downloadable","virtual","sold-individually","taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/institutonunocortez.com\/loja\/wp-json\/wp\/v2\/product\/53180","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/institutonunocortez.com\/loja\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/institutonunocortez.com\/loja\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/institutonunocortez.com\/loja\/wp-json\/wp\/v2\/media\/53270"}],"wp:attachment":[{"href":"https:\/\/institutonunocortez.com\/loja\/wp-json\/wp\/v2\/media?parent=53180"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/institutonunocortez.com\/loja\/wp-json\/wp\/v2\/product_brand?post=53180"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/institutonunocortez.com\/loja\/wp-json\/wp\/v2\/product_cat?post=53180"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/institutonunocortez.com\/loja\/wp-json\/wp\/v2\/product_tag?post=53180"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}