{"id":53071,"date":"2026-06-10T09:59:27","date_gmt":"2026-06-10T09:59:27","guid":{"rendered":"https:\/\/institutonunocortez.com\/product\/50-afirmacoes-para-o-amor-proprio\/"},"modified":"2026-06-17T16:31:39","modified_gmt":"2026-06-17T16:31:39","slug":"50-afirmacoes-para-o-amor-proprio","status":"publish","type":"product","link":"https:\/\/institutonunocortez.com\/loja\/cvp\/50-afirmacoes-para-o-amor-proprio\/","title":{"rendered":"Medita\u00e7\u00e3o 50 afirma\u00e7\u00f5es para o amor pr\u00f3prio"},"content":{"rendered":"<h3>Descri\u00e7\u00e3o<\/h3>\n<p>Esta pr\u00e1tica re\u00fane 50 afirma\u00e7\u00f5es orientadas para amor-pr\u00f3prio, respeito e valoriza\u00e7\u00e3o pessoal. A repeti\u00e7\u00e3o consciente ajuda-te a criar novas refer\u00eancias internas, especialmente quando a d\u00favida ou a autocr\u00edtica ocupam demasiado espa\u00e7o.<\/p>\n<p>\u00c9 uma medita\u00e7\u00e3o simples para integrar em rotinas di\u00e1rias de autoestima e autocuidado.<\/p>\n<h3>Quando usar<\/h3>\n<ul>\n<li>De manh\u00e3, para come\u00e7ar o dia com mais presen\u00e7a.<\/li>\n<li>Quando precisares de refor\u00e7ar autoestima.<\/li>\n<li>Em fases de reconstru\u00e7\u00e3o pessoal.<\/li>\n<\/ul>\n<h3>Dura\u00e7\u00e3o<\/h3>\n<p>16 min<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Uma sequ\u00eancia de afirma\u00e7\u00f5es para refor\u00e7ar autoestima, limites e dignidade interior.<\/p>\n","protected":false},"featured_media":53261,"template":"","meta":[],"product_brand":[],"product_cat":[77,76],"product_tag":[],"class_list":["post-53071","product","type-product","status-publish","has-post-thumbnail","product_cat-amor-proprio-autoestima-e-limites","product_cat-rituais-mente","first","instock","downloadable","virtual","sold-individually","taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/institutonunocortez.com\/loja\/wp-json\/wp\/v2\/product\/53071","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/institutonunocortez.com\/loja\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/institutonunocortez.com\/loja\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/institutonunocortez.com\/loja\/wp-json\/wp\/v2\/media\/53261"}],"wp:attachment":[{"href":"https:\/\/institutonunocortez.com\/loja\/wp-json\/wp\/v2\/media?parent=53071"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/institutonunocortez.com\/loja\/wp-json\/wp\/v2\/product_brand?post=53071"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/institutonunocortez.com\/loja\/wp-json\/wp\/v2\/product_cat?post=53071"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/institutonunocortez.com\/loja\/wp-json\/wp\/v2\/product_tag?post=53071"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}